21

Dic 2017

CrossFit Wod-Jueves-21.12.17-Barcelona

Condal Crossfit AMRAP, Barcelona, CrossFit, Metcon, Salud 0 Comments

Metcon (Reps)

WITH A RUNNING CLOCK

0:00-10:00: Run 2 Big Laps + Max Box Jumps @ 60/50
10:00-13:00: Rest
13:00-20:00: Run 800m + Max Push Ups
20:00-23:00: Rest
23:00-27:00: Run 500m + Max Sit Ups

Skill

MOBILITY

CONTACTO

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