Metcon (Tiempo)
En Equipos 4-5
For Time:
800 mts Team Run
100 reps – Alt D-Ball Crusthers over High Rope @ 30/20
800 mts Team Run
100 reps – Alt D-Ball Cleans over mid rope @ 40/30
800 mts Run
100 reps – Sincro Burpess over and under a low rope
200 mts – Buddy Carry Run
CONTACTO
Single Event Page
This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

