CrossFit Wod-Jueves-24.05.18-Barcelona

Weightlifting (Deadlift)

2 ROUNDS NOT FOR TIME

8 Reps @ 77%
1’ Rest
6 Reps @ 82%
1’ Rest
4 Reps @ 87%
2’ Rest

Metcon (Reps)

2 ROUNDS

2’ Max Cal Row
2’ Max Cal AB/Ski
2’ Max 2 DB Box Step Up @ 22’5/15

2’ Rest

*Anotar la suma total de calorias y reps