23

Ago 2018

CrossFit Wod-Jueves-23.08.18-Barcelona

Condal Crossfit AMRAP, Barcelona, CrossFit, Metcon 0 Comments

Metcon

CORE

FOR QUALITY

21-15-9

V-Ups

*Despues de cada Set: 50m Heavy 1 KTB Farmer Walk (25m x arm)

Metcon (Reps)

6 ROUNDS FOR MAX REPS

1’ Max Cal Row
1’ Max Burpees
1’ Max DU
1’ Rest

Anotar suma total de Reps + Cal

CONTACTO

    Nombre (requerido)

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    Mensaje

    Single Event Page

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    CONTACTO