21

Feb 2018

CrossFit Wod-Jueves-15.02.18-Barcelona

Condal Crossfit Bad Girl, Barcelona, CrossFit, Metcon, Salud, Team WOD, Wod For Time 0 Comments

Metcon (Tiempo)

PARTNER WOD

FOR TIME

2000m Row*
200 DU*
1600m Run together
200 DU*
2000m Row*

*Repartir any how
*A1: Work / A2: 2 KTB Hold
Si las KTB tocan el suelo en algún momento del WOD (excepto en la carrera) Partner Run 150m

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