A.

OH-Lunges – Incómodas

B.

Skill: T2B / HSPU

C.

-TEAM WOD-

Alternar:

8′ AMRAP:

20 OH Lunges @ 40/28

10 HSPU

4′ Active REST:

Alternar 200 mts Sprint Rows

8′ AMRAP:

20 Thrusters @ 40/28

10 T2B