A.

Hang Squat Snatch

3 – 3 – 3

Snatch Clásico  

1 – 1 – 1

B.

-Regional Event 1-

For Time:

10 x Snatches @ 50- 65% 1Rm

8 x Snatches @ 70%

6 x Snatches @75%

4 x Snatches @ 80%

2 x Snatches @ 90-100% 1rm de Hoy

*Time Cut 15 mins