A.

-THRUSTERS-

Build a 5rm

+

Prog C2B PU.

B.

Death By ….

Cada 3 mins completar:

3 x Thrusters @ 90%5rm de hoy

3 x Box Jumps @ 24’/20′

3 x C2B PU.

4 x Thrusters

4 x Box Jumps

4 x C2B PU.

5 x Thrusters

5 x Box Jumps

5 x C2B PU.

Máximo 5 rnds o TC 15 mins.