26
Feb 2015
WOD-Jueves-26.02.15
A.
Saltos Dobles
10 – 20 – 30 – 40 – 50 – 40 -30 -20-10
B.
For Time:
SUMO DL+ HP: 10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1 @ 50/25
Double Unders: 20-20-20-20-20-20-20-20-20-20
30 mts RUN: 2 – 4 – 6 – 8 -10 – 12 – 14 – 16 – 18 – 20
*Ejecutar un set descendente de SDLHP, 20 DU, un set ascendente de Run