Metcon (Tiempo)

FOR TIME

12-9-6

DL @ 82%

9-12-15

HSPU

*After each Set: 30 DU Unbroken


Metcon (Tiempo)

FOR TIME

9-15-21

Cal Row
Thrusters @43/30

TC 7’

ADV:

Cal AB
DB Thrusters @22’5/15