Metcon (Tiempo)

PARTNER WOD

FOR TIME

3 ROUNDS

30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees

100/80 Cal Row

2 ROUNDS

30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees

100/80 Cal Row

1 ROUND

30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees

*Dividir todo any how (A1: Work / A2: Rest)

TC 30′