A.

Burguerner Warm-Up

-Ligth Snatches Technique Work-

B.

For Time:

3 – 6 – 9 – 15 – 21

A.KBS (24/16)

Box Jumps (50/40)

Ring Push Ups

Wall Balls (20/14) UMBROKEN*

P.Snatches (30/25) UMBROKEN*

* Set debe completarse sin parar/pausa

If Broken: re-start set