-Wendler week 5-

A.

Back Squat 4 x 5 

55%-65%-75%- 85% x 5 +

B.

-Event 6- 

For Time:

30/20 Assaul Calories

20 Burpee Box Jumps

10 D-Ball Cleans

Time Cut 7′

@7:00: Run 800 mts for Time