A. Skill: Double Unders –> Triple Unders / Pistols

B.

For Time:

Run 150 mts

20 TUers / 100 DU

20 Wall Balls

20 T2B

10 Alt Pistols

== 3Rnds: 10 Slam Balls @ 40/30 + 3 Rope Climb ==

10 Alt pistols

20 T2B

20 Wall Balls

20 TUers/100 DU

Run 150 mts