A)
Sumo DL build a 1RM en 5-6 sets Rest: 2’-3’/set
B)
12’AMRAP
9 AKTBS @ 32/24
9 Goblet Squat @ 32/24
9 T2B
9 Box Jumps
A)
Sumo DL build a 1RM en 5-6 sets Rest: 2’-3’/set
B)
12’AMRAP
9 AKTBS @ 32/24
9 Goblet Squat @ 32/24
9 T2B
9 Box Jumps