A)
Clean and Jerk
8’ EMOM
3 PCL + 3 FSQ + 3 Jerks
B)
TEAM WOD OF 3
20’ AMRAP
100 Cal Row
100 HPCL @ 60/40
80 Cal Row
80 Sh2OH
60 Cal Row
60 Burpees OB
40 Cal Row
40 Clusters
*Repartir any how
*Agradecimientos a Iko PB photographer y The Fenix Games