A)
-SNATCH-
10 sets 90”/set
2 sets: 3 reps @ 65%
2 sets: 3 reps @70%
2 sets: 2 reps @ 75%
2 sets: 2 reps @ 80%
2 sets: 1 rep @ 85%
B)
TEAM SERIES EVENT 2
-FOR TIME-
100 DU c/u
100 C2B*
100 Hang P. Snatch @ 40/30*
100 DU c/u
*Hacer sets de 10 reps