WOD-Viernes-29.04.16

 

For Time:

Run 500 mts

6 – 9 – 12

P.Snatch @ 50/35

Burpee Box Jump @ 70/60

Run 500 mts ……TC 13′

12 – 9 – 6

H.P Cleans

C2B Pull Ups

Run 500 mts