-Contra Reloj-
0:00 – 6′ AMRAP:
10 Ring Rows Mix grip
10 Push Press @ 50/35
20 R.KBS @ 24/20
10:00 – 6′ AMRAP:
Row 1000 mts
Max Reps Burpees over Row
20:00 – 6′ AMRAP:
Run Big Lap-800 mts
20 T2B
Max Reps Push Ups
* Foto by Sandy Levy, playing around.