A. Warm up to Cindy: 5 Pull Ups + 10 Push Ups + 15 A.Sqts
B. Warm up to DT: 12 DL + 9 H.P.Cleans + 6 SH2OH
-Then-
For time:
-3Rnds Cindy-
1 Rnds DT @ 50/35
-2Rnds Cindy-
2Rnds DT
-1Rnd Cindy-
3 Rnds DT
A. Warm up to Cindy: 5 Pull Ups + 10 Push Ups + 15 A.Sqts
B. Warm up to DT: 12 DL + 9 H.P.Cleans + 6 SH2OH
-Then-
For time:
-3Rnds Cindy-
1 Rnds DT @ 50/35
-2Rnds Cindy-
2Rnds DT
-1Rnd Cindy-
3 Rnds DT