WOD-Miércoles-30.03.16

Skill: Ring Dips, Rope Climb, Hang Power Clean

For Time:

= 1 Rnd: =

20 HP Cleans @ 50/35

15 Ring Dips

3 x Rope Climbs

=2 Rnds:=

15 HP Cleans

10 Ring Dips

2 x Rope Climbs

=3 Rnds:=

10 HP Cleans

5 Ring Dips

1 Rope Climb