A.
3 Sets:
Turkish Get Ups x 2/brazo
Rest 20″
R.KBS x 25
B.
3 Rondas FT:
10 x P. Cleans
20 x HR. Push Ups
30 x Saltos Dobles
A.
3 Sets:
Turkish Get Ups x 2/brazo
Rest 20″
R.KBS x 25
B.
3 Rondas FT:
10 x P. Cleans
20 x HR. Push Ups
30 x Saltos Dobles