A.
Skill: Saltos Dobles, Box Jumps y Kb Swing
B.
For Time:
-150 Saltos Dobles-
40 Box Jumps
40 Sit Ups
40 A.KBS @ 24/20
-100 Saltos Dobles-
30 Box Jumps
30 Sit Ups
30 A.KBS @ 24/20
-50 Saltos Dobles-
20 Box Jumps
20 Sit Ups
20 A.KBS
A.
Skill: Saltos Dobles, Box Jumps y Kb Swing
B.
For Time:
-150 Saltos Dobles-
40 Box Jumps
40 Sit Ups
40 A.KBS @ 24/20
-100 Saltos Dobles-
30 Box Jumps
30 Sit Ups
30 A.KBS @ 24/20
-50 Saltos Dobles-
20 Box Jumps
20 Sit Ups
20 A.KBS