A.
-Front Squat-
Build a 3Rm = 1Rm Sqt Clean
B.
-Open 15.3-
14′ AMRAP
7 RMU
50 Wall Balls @ 20/14
100 Du’s
*Comp: 15.03.16
A.
-Front Squat-
Build a 3Rm = 1Rm Sqt Clean
B.
-Open 15.3-
14′ AMRAP
7 RMU
50 Wall Balls @ 20/14
100 Du’s
*Comp: 15.03.16