A.
HANDSTAND PUSH-UPS
Skill: Hold and Press
B.
Dead Lift – Peso Muerto
Encontrar 5 repes pesadas
C.
-FOR QUALITY ONLY-
12′ AMRAP
30″ L-sit Hold
5 x Dead Lift
5 x HSPU
A.
HANDSTAND PUSH-UPS
Skill: Hold and Press
B.
Dead Lift – Peso Muerto
Encontrar 5 repes pesadas
C.
-FOR QUALITY ONLY-
12′ AMRAP
30″ L-sit Hold
5 x Dead Lift
5 x HSPU