WOD-Lunes-24.08.15

A.

She Squats Bro!

Front Squats  1 x 5

Back Squat 4 x 2

B.

Skill: Pull-Ups / Burpees

C.

For Time:

21 – 15 – 9 

Pull-Ups

KBS @ 32/20

Burpees