Chipper For Time:
Run Big lap – 800 mts
35 Pull-Ups
35 Box Jumps
35 N2E
35 Burpees
35 Cal Row
-Rest 60″-
Find 1rm Dead Lift
*Total Time Cut 20 mins
Chipper For Time:
Run Big lap – 800 mts
35 Pull-Ups
35 Box Jumps
35 N2E
35 Burpees
35 Cal Row
-Rest 60″-
Find 1rm Dead Lift
*Total Time Cut 20 mins