A.
Row x Cal Tec / Clean + Jerk
B.
Build a Heavy Clean & Jerk
C.
20′ EMOM
m1: Row 25/20 Cal
m2: 1-2 Heavy Clean & Jerk
A.
Row x Cal Tec / Clean + Jerk
B.
Build a Heavy Clean & Jerk
C.
20′ EMOM
m1: Row 25/20 Cal
m2: 1-2 Heavy Clean & Jerk