-5′ AMRAP-
25 Press @ 30/20
25 Push Press @ 40/30
Max Reps: Jerk @ 50/35
-Rest 3 mims-
-5′ AMRAP-
25 Dead Lift @ 70/50
25 SDHP @ 50/35
Max Reps: P. Clean @ 50/35
-5′ AMRAP-
25 Press @ 30/20
25 Push Press @ 40/30
Max Reps: Jerk @ 50/35
-Rest 3 mims-
-5′ AMRAP-
25 Dead Lift @ 70/50
25 SDHP @ 50/35
Max Reps: P. Clean @ 50/35