Metcon (Tiempo)
PARTNER WOD
FOR TIME
3 ROUNDS
30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees
100/80 Cal Row
2 ROUNDS
30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees
100/80 Cal Row
1 ROUND
30 RKTBS @ 32/24
30 Box Jump Over @ 60/50
30 Burpees
*Dividir todo any how (A1: Work / A2: Rest)
TC 30′