Metcon (Tiempo)
PARTNER WOD
FOR TIME
3000m Row*
50 Burpees Over the Row*
1600m Run juntos (2 Big Laps)
40 Burpees Over the Row*
3000m Row*
30 Burpees Over the Row*
*Dividir any how
PARTNER WOD
FOR TIME
3000m Row*
50 Burpees Over the Row*
1600m Run juntos (2 Big Laps)
40 Burpees Over the Row*
3000m Row*
30 Burpees Over the Row*
*Dividir any how