A.
– Snatch Clásico –
En 10 mins Buid a 2rm , no touch and go.
B.
2 Bad Girl´s – For time:
min 0 – 8:00: ISABEL: 30 x P.Snatches @ 60/40 – AFAP
min 8:00 – 16:00: Karen: 150 Wall Balls @ 20/14 – AFAP
@ min 18: For time: 3o T2B + Run 800
A.
– Snatch Clásico –
En 10 mins Buid a 2rm , no touch and go.
B.
2 Bad Girl´s – For time:
min 0 – 8:00: ISABEL: 30 x P.Snatches @ 60/40 – AFAP
min 8:00 – 16:00: Karen: 150 Wall Balls @ 20/14 – AFAP
@ min 18: For time: 3o T2B + Run 800