Partner Wod
-8RFT-
En parejas Alternar Rnds:
A1: Work : 10 x Cal Row + 10 x Burpee Box Jump+ 10 D-Ball Cleans
A2: Rest: Plank Hold
B.
Mobilidad General
Partner Wod
-8RFT-
En parejas Alternar Rnds:
A1: Work : 10 x Cal Row + 10 x Burpee Box Jump+ 10 D-Ball Cleans
A2: Rest: Plank Hold
B.
Mobilidad General