WOD-Viernes-06.11.15

A.

Skill: Snatch / Thrusters

B.

– Dead By Cindy –

For Time:

40 Thrusters @ 43/30

40 P.Snatches @ 43/30

* Cada 3 mins: 1 Cindy Rnd:  5 Pull-Ups, 10 Push Ups, 15 A.Squats

*Empezar con Cindy.