WOD-Miércoles-09.03.16

A.

Back Squat

10 – 8 – 6 -4 – 2

B.

10′ EMOM

P: 18/15 Row Cal

I: 6-8 Thrusters @ 43/30

C.

For time:

15 – 12 – 9

Thrusters

Burpees O.B

T2B

*Time Cut 10.