WOD-Miércoles-02.03.16

A.

Durante 8 mins: Cada 90″: 1 x 3 Pos-Snatch

B.

Skill: Touch & Go Snatches

3 – 5 – 7

C.

CF.COM – WOD / 03.01.16

For Time:

9 – 15 – 21

Row Cal

P.Snatches

Time Cut 10 mins.