WOD-Lunes-23.11.15

A.

15 EMOM:

M1: 6 x C2B / 3 x MU

M2: 20 Du o 30″ intentos

M3: 1 – 2 Front Squat @ 90%1rm

B.

For Time:

27 – 21 – 15 – 9

Wall Balls @ 20/14

Burpees