A.
Thrusters : en 5 sets encontar 5Rm
*Set: 3 Chin Ups + 3 Pu Ups Est.
B.
== 2016 Regional Event 7 ==
For Time:
21 Thrusters @ 40/30
3 Rope Climb Leg less
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climbs
A.
Thrusters : en 5 sets encontar 5Rm
*Set: 3 Chin Ups + 3 Pu Ups Est.
B.
== 2016 Regional Event 7 ==
For Time:
21 Thrusters @ 40/30
3 Rope Climb Leg less
15 Thrusters
2 Rope Climbs
9 Thrusters
1 Rope Climbs