WOD Lunes 10.07.17

A.

-Descarga-

Back Squat @90%1Rm

 

B.

For Time:

In : Run 300 mts

2-4-6-8-10-2-4-6-2 reps of:

KB Pistols @16/12

Estrict Pull Ups

Out: Run 300 mts