10 RFT
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Press Banca @ Peso Corporal
-5 Burpees-
Estrict C2B Pull Ups
-5 Burpees-
Dead Lift @ 1.5 Peso Corporal
-5 Burpees –
-TC 35′-
10 RFT
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Press Banca @ Peso Corporal
-5 Burpees-
Estrict C2B Pull Ups
-5 Burpees-
Dead Lift @ 1.5 Peso Corporal
-5 Burpees –
-TC 35′-