A.

“Dead by T2B”

minuto 1: 4 T2B

cada minuto +2 reps

B.

-MetCon-

” The Chief “

5 Rnds de 3 mins:

3′ AMRAP

3 P.Cleans @ 60/40

6 Push Ups

9 A.Squats

-Rest: 60″ / Rnd-