A.

2 x intentos para Calcular

“Best 400 mts Row”

rest 2’/intento

B.

Skill: Hang Power Cleans / T2B 

C.

For Time:

20 – 15 – 10 – 5

HP Cleans @ 50/35

T2B

80 – 60 – 40 – 20

Du’s

Time cut 13′