WOD Martes 20.06.17

A.

-3 Pos Squat Clean-

Build a Heavy Complex : High hang + hang + Floor

B. 

For Time:

15 Dead Lift

50 Du’s

12 Power Cleans

50 Du’s

9 Front Squat

12 Dead Lift

40 Du’s

9 Power Cleans

40 Du’s

6 Front Squat

9 Dead Lift

30 Du’s

6 Power Cleans

30 Du’s

3 Front Squat